Have been doing a bit of running on Sundays at Cardinia. Yesterday nearly got to the end of the run and took a tumble.
There is not a part of me that isn't sore at the moment. There are grazes on my chin, both hands and both knees, back is a bit yuck, but the pain across the back of my neck seems to have disappeared. The good news is that l will have my newly repaired glasses back next week!
Don't know about this running stuff, maybe it's not as good for you as they make out. Good news though.... bone density is 10 out of 10!
And while l have your attention, l have just put up some info about the Lang Lang Quilt Show and the Waverley Quilt Show.